Fillet Of Fish Amandine

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Servings: 4 Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
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This International main features Butter (or marg., Almonds; sliced, Lemon juice, Fish fillets; thawed. It delivers smooth, comforting richness, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Fillet Of Fish Amandine

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 754.8

Description

This International main features Butter (or marg., Almonds; sliced, Lemon juice, Fish fillets; thawed. It delivers smooth, comforting richness, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt; to taste Lemon slices; opt.
  2. Parsley sprigs; opt.
  3. Place butter, almonds, and lemon juice in a 12x8x2" baking dish.
  4. Microwave at HIGH for 6 to 8 minutes or until almonds are golden, stirring twice.
  5. Remove almonds with a slotted spoon, reserving butter mixture in baking dish; set almonds aside.
  6. Sprinkle fillets with salt, and coat with butter mixture.
  7. Arrange in dish with thickest portion to outside (thinner portions may overlap, if necessary).
  8. Cover with clear plastic wrap.
  9. Microwave at HIGh for 2 to 4 minutes or until fish flakes easily when tested with a fork, giving dish one half-turn during cooking.
  10. Carefulle remove fish to a serving platter; spoon almonds over top

Nutrition Facts

Servings 4

Amount Per Serving
Calories 754.8kcal
% Daily Value *
Total Fat 35.6g55%
Saturated Fat 12.2g61%
Cholesterol 232.2mg78%
Sodium 316.5mg14%
Total Carbohydrate 3.4g2%
Dietary Fiber 1.9g8%
Sugars 0.7g
Protein 95.3g191%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: almonds, amandine, butter, fillet, fillets, fish, international, juice, lemon, main, marg, microwave, sliced, thawed, title
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