This American main features Smoked cod 1 c Diced cooked potatoes, stick) butter 1 tablespoon Chopped fresh parsley leaves, All-purpose flour -plus 4 sprigs for garnish, Milk 1 tablespoon Chopped fresh dill, Salt 3 tablespoon Fresh bread crumbs. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Finnan Coddie – Country Cooking
Description
This American main features Smoked cod 1 c Diced cooked potatoes, stick) butter 1 tablespoon Chopped fresh parsley leaves, All-purpose flour -plus 4 sprigs for garnish, Milk 1 tablespoon Chopped fresh dill, Salt 3 tablespoon Fresh bread crumbs. It delivers smooth, comforting richness, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
In large skillet, place fish and cover with water; heat to boiling over medium heat.
-
Reduce heat to low and simmer fish 10 minutes or until it flakes easily with a fork.
-
Drain, discard skin and bones, and flake fish; set aside.
-
In same skillet, melt butter over medium-low heat; remove 1 T to small bowl and set aside.
-
Stir flour into remaining butter and cook, stirring constantly, 2 minutes.
-
Gradually stir in milk; cook until thickened.
-
Add salt and pepper; cook over low heat 10 minutes, stirring occasionally.
-
Meanwhile, heat oven to 350'F and butter a shallow baking dish.
-
Gently stir fish, potatoes, chopped parsley, and dill into milk mixture.
-
Transfer to baking dish.
-
Mix bread crumbs with reserved tablespoon of melted butter;
-
sprinkle crumb mixture over top of fish mixture.
-
Bake 20 minutes or until hot and lightly browned.
-
Garnish with parsley sprigs.
-
Country Cooking/Summer/94 Scanned & fixed by Di and Gary
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 280.2kcal
- % Daily Value *
- Total Fat 14.0g22%
- Saturated Fat 8.4g43%
- Cholesterol 81.7mg28%
- Sodium 1412.8mg59%
- Total Carbohydrate 13.3g5%
- Dietary Fiber 0.4g2%
- Sugars 4.6g
- Protein 24.8g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.