Fire Roasted Whole Flounder With Yellow Tomato Vinaigrett

Servings: 4 Difficulty: Intermediate
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Fire Roasted Whole Flounder With Yellow Tomato Vinaigrett recipe image

Fire Roasted Whole Flounder With Yellow Tomato Vinaigrett

Difficulty: Intermediate
Servings: 4 Calories: 9.0

Description

This Mediterranean main features Tomatoes, quartered, . The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Seeds removed 2 tb Coarsely chopped red onion 2 Cloves garlic, coarsely Chopped 1/4 c Rice wine vinegar 2 tb Basil chiffonade 1/2 c Olive oil Salt and freshly ground Pepper Two 2 pound flounder, scaled Gills removed, head on 3 tb Olive oil Salt and freshly ground Pepper
  2. Place tomatoes, onion, garlic, vinegar and basil in a blender and
  3. blend until smooth.
  4. Slowly add the olive oil and season with salt and pepper to taste.
  5. Place in squeeze bottles Preheat grill.
  6. Brush flounder with olive oil and season with salt and pepper to taste.
  7. Grill on each side for 4 to 5 minutes or until cooked through.
  8. HOT OFF THE GRILL SHOW #HG1A18

Nutrition Facts

Servings 4


Amount Per Serving
Calories 9.0kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 2.5mg1%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.6g3%
Sugars 1.3g
Protein 0.5g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, fire, flounder, grilling, main, mediterranean, quartered, roasted, title, tomato, tomatoes, vegan, vinaigrett, whole, with, yellow
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