Fish Cakes
Description
This International main features Haldock, Mashed Potatoes, Prepared Mustard. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Salt & Pepper to taste 1 tb Onion, finely chopped Lemon Juice 1 Egg, beaten For every cup of haldock,
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add mashed potatoes, mustard, salt and pepper, onions and a little lemon juice.
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Mix all with a little beaten egg and form into cakes.
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Dip in remaining egg and coat with crumbs.
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Refrigerate uncovered until firm, then fry or bake
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 70.9kcal
- % Daily Value *
- Total Fat 0.2g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 15.7mg1%
- Total Carbohydrate 15.5g6%
- Dietary Fiber 2.0g8%
- Sugars 0.8g
- Protein 1.9g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
baking, cakes, fish, frying, haldock, international, main, mashed, mustard, potatoes, prepared, seafood, title, vegan