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This International side-dish features Butter 1 c Stock, chicken OR, Onion, sliced 1 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Fish Fume – Great Chefs
Description
This International side-dish features Butter 1 c Stock, chicken OR, Onion, sliced 1 c Water. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Bouquet Garni is a cheesecloth bag with parsley, bay leaf, oregano, thyme, and rosemary inside.) Fish Fume: ==========
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Heat the butter in a saucepan.
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Add onion and carrot and cook briefly for about 1 minute.
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Add fish bones and continue to cook.
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(Do not brown, but
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cook until meat falls off.)
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Add bouquet garni, white wine and chicken stock or water.
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Bring to a boil and cook for 15 minutes.
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Remove the bouquet garni.
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Strain through chinois.
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Reduce by half, strain again, and reserve.
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Chef: Udo Nechutnys, The Miramonte Restaurant, San Francisco, CA
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 58.8kcal
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 3.8g19%
- Cholesterol 16.1mg6%
- Sodium 48.7mg3%
- Total Carbohydrate 1.2g1%
- Dietary Fiber 0.2g1%
- Sugars 0.5g
- Protein 0.2g1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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