Fish In Foil

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Servings: 2 Difficulty: Intermediate
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French-style savory and satisfying main that brings home-style flavor to your table
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Fish In Foil

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 2 Calories: 1519.5

Description

This French main features Duty foil, Fish fillets; divided, Lemon juice, Paprika, Onions; sliced. It delivers aromatic, well-seasoned taste, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. french style, divided Salt & pepper to taste 2 ts Margarine
  2. Place 1/2 of fish fillets on each piece of foil.
  3. Sprinkle each with lemon juice and paprika.
  4. Place 1/2 of the onion slices on each fillet.
  5. Combine parsley and chives.
  6. Roll potato in parsley mixture.
  7. Arrange 1/2 potato sticks around each fillet.
  8. Season each with salt and pepper.
  9. Fold foil and secure tightly.
  10. Bake 325 deg.
  11. for 40 minutes.
  12. Open foil and dot each with 1 ts margarine

Nutrition Facts

Servings 2

Amount Per Serving
Calories 1519.5kcal
% Daily Value *
Total Fat 109.7g169%
Saturated Fat 17.3g87%
Cholesterol 113.5mg38%
Sodium 151.5mg7%
Total Carbohydrate 71.5g24%
Dietary Fiber 10.3g42%
Sugars 11.3g
Protein 60.6g122%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chives, chopped, cut, divided, duty, fillets, fish, foil, french, juice, lemon, low-cal, main, microwave, onions, paprika, parsley, peeled, potatoes
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