Fish Recipe

chefs-mate chefs-mate 0 Comments
Servings: 4 servings Difficulty: Beginner
Jump To Recipe Print Recipe
Mediterranean-style savory and satisfying main that brings home-style flavor to your table
Fish Recipe recipe image
Fish Recipe recipe image
Print Recipe

Fish Recipe

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 servings Calories: 24.3

Description

This Mediterranean main features Recipes+ OCTOBER 2016, Teaspoons vegetable or olive oil, Onion, halved, thinly sliced. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add teaspoons vegetable or olive oil, onion, cloves garlic and cook until tender.
  3. Season to taste and serve immediately.

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 24.3kcal
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.4g2%
Cholesterol 0.0mg0%
Sodium 0.3mg1%
Total Carbohydrate 0.5g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 0.1g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 2016, cloves, crushed, fish, garlic, halved, main, mediterranean, october, oil, olive, onion, recipe, recipes, sliced, spring, teaspoons, thinly, title, tuna
Recipe Card powered by WP Delicious