Fish Souffle

chefs-mate chefs-mate 0 Comments
Servings: 1 Difficulty: Intermediate
Jump To Recipe Print Recipe
French-style sweet and satisfying dessert that brings home-style flavor to your table
Fish Souffle recipe image
Fish Souffle recipe image
Print Recipe

Fish Souffle

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 474.5

Description

This French dessert features Butter, Flour, Paprika, Salt, Milk. It delivers smooth, comforting richness. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Melt butter, add flour and when smooth, stir in milk.
  2. Cook untiul thickened.
  3. Add seasonings and crumbs.
  4. Cool.
  5. Add flaked fish to sauce and mix well.
  6. Stir in egg yolks, and stiffly beaten whites.
  7. Put in greased baking dish and bake in moderately hot oven until firm

Nutrition Facts

Servings 1

Amount Per Serving
Calories 474.5kcal
% Daily Value *
Total Fat 20.3g32%
Saturated Fat 9.7g49%
Cholesterol 183.9mg62%
Sodium 3604.4mg151%
Total Carbohydrate 31.5g11%
Dietary Fiber 1.8g8%
Sugars 6.4g
Protein 38.7g78%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bread, butter, cooked, crumbs, dessert, eggs, fish, flour, french, milk, paprika, salt, souffle, title
Recipe Card powered by WP Delicious