Floralie Of Moreton Bay Bugs

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Servings: 4 Difficulty: Intermediate
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American-style savory and satisfying main that brings home-style flavor to your table
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This American main features Peas, Carrot julienne, Carrots, Bug meat, Green beans or snow peas. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Floralie Of Moreton Bay Bugs

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 2538.8

Description

This American main features Peas, Carrot julienne, Carrots, Bug meat, Green beans or snow peas. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Slice leeks, celery, carrots and cabbage.
  2. (Leave baby whole).
  3. Cook pomme anna (or you can grate the potatoes and fry).
  4. Saute bugs in frypan, deglaze with french dressing.
  5. Saute vegs in very hot frypan with olive oil.
  6. Display vegetables on bottom of plate and place bugs on top of vegetables.
  7. Pomme anna (or potatoes the way you like), then to be place on top of bug meat.
  8. Pour dressing around vegetables and bugs.
  9. (Either a French or butter sauce).
  10. Place sun dried tomatoes and garnish (dill, cherry tomato), on top of potato.
  11. Fresh spinach can be substituted for lettuce.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 2538.8kcal
% Daily Value *
Total Fat 32.7g51%
Saturated Fat 12.4g62%
Cholesterol 119.9mg40%
Sodium 2136.0mg89%
Total Carbohydrate 451.2g151%
Dietary Fiber 71.3g286%
Sugars 164.3g
Protein 86.6g174%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, asparagus, bay, beans, bug, bugs, butter, carrot, carrots, celery, diced, fish, floralie, fresh, frying, green, julienne, julienned, lettuce, main
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