French Silk Souffle – Lite

Servings: 3 cups Difficulty: Advanced
Light, airy chocolate soufflés with a silky texture and deep coffee-infused flavor
French Silk Souffle - Lite recipe image

These French Silk Soufflés offer a lighter take on a classic dessert, delivering rich chocolate flavor without the heaviness. By using evaporated skim milk and egg whites, the recipe creates an incredibly airy, cloud-like texture that melts in your mouth. The addition of instant coffee powder deepens the chocolate notes, providing a sophisticated taste profile perfect for dinner parties or special celebrations. The base is made into a smooth custard, folded with stiffly beaten egg whites to create maximum lift. A quick freeze before baking ensures the soufflés hold their shape while developing a golden, cracked top. Serve immediately for the best dramatic rise and tender interior. This elegant yet approachable dessert is sure to impress guests while feeling indulgent and satisfying.

French Silk Souffle – Lite

Difficulty: Advanced
Servings: 3 cups Calories: 448.8

Description

These French Silk Soufflés offer a lighter take on a classic dessert, delivering rich chocolate flavor without the heaviness. By using evaporated skim milk and egg whites, the recipe creates an incredibly airy, cloud-like texture that melts in your mouth. The addition of instant coffee powder deepens the chocolate notes, providing a sophisticated taste profile perfect for dinner parties or special celebrations. The base is made into a smooth custard, folded with stiffly beaten egg whites to create maximum lift. A quick freeze before baking ensures the soufflés hold their shape while developing a golden, cracked top. Serve immediately for the best dramatic rise and tender interior. This elegant yet approachable dessert is sure to impress guests while feeling indulgent and satisfying.

Directions

  1. Preheat oven to 350°F (175°C).
  2. Coat eight 6-ounce soufflé dishes or custard cups with nonstick cooking spray. Sprinkle each with 1/4 teaspoon of the granulated sugar, tilting to coat the sides, then set aside.
  3. In a medium saucepan, combine the remaining 2/3 cup sugar, flour, cocoa powder, instant coffee powder, salt, and grated semisweet chocolate.
  4. Gradually whisk in the evaporated skim milk until the mixture is smooth and free of lumps.
  5. Place the saucepan over medium heat and cook, stirring constantly with a wire whisk, until the mixture comes to a boil and thickens. Continue cooking for 1 minute, stirring constantly.
  6. Remove the saucepan from heat and stir in the vanilla extract.
  7. Pour the chocolate mixture into a large bowl. Cover directly with plastic wrap (touching the surface of the custard) and let cool to room temperature.
  8. In a clean, grease-free bowl, beat the egg whites and cream of tartar at high speed until soft peaks form.
  9. Gradually add the remaining 1/3 cup sugar (reserved from the initial 2/3 cup, if not used above, or adjust total sugar accordingly) 1 tablespoon at a time, beating until stiff, glossy peaks form.
  10. Gently fold the beaten egg whites into the cooled chocolate mixture in three additions, being careful not to deflate the mixture.
  11. Spoon the batter evenly into the prepared soufflé dishes.
  12. Freeze the filled dishes for about 2 hours, or until firm. Wrap tightly with heavy-duty aluminum foil. (Note: Can be frozen for up to 2 weeks at this stage).
  13. When ready to bake, place the frozen soufflés in two 9-inch square baking pans.
  14. Add hot water to the baking pans to a depth of 1 inch (creating a water bath).
  15. Bake at 350°F (177°C) for 35 to 40 minutes, or until the soufflés are puffed and set.
  16. Remove from oven, sprinkle each soufflé with 1/4 teaspoon powdered sugar, and serve immediately.

Nutrition Facts

Servings 3 cups


Amount Per Serving
Calories 448.8kcal
% Daily Value *
Total Fat 9.9g16%
Saturated Fat 5.7g29%
Cholesterol 0.0mg0%
Sodium 670.0mg28%
Total Carbohydrate 87.3g30%
Dietary Fiber 8.1g33%
Sugars 64.1g
Protein 9.8g20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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