Fresh Artichokes With Mustard Sauce

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Servings: 8 Difficulty: Advanced
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Italian-style classic sauce that brings home-style flavor to your table
Fresh Artichokes With Mustard Sauce recipe image
Fresh Artichokes With Mustard Sauce recipe image
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Fresh Artichokes With Mustard Sauce

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 8 Calories: 174.7

Description

This Italian sauce features Globe artichokes, Water, Vinegar, Whole pickling spices, Prepared brown mustard. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. dr (few) Tabasco sauce 1 ts Worcestershire sauce 1.
  2. Wash artichokes carefully and drain.
  3. Slice off upper tip of each artichoke with a sharp knife.
  4. With kitchen shears, trim off the thorny ends of the leaves.
  5. The stems should be cut off even with the base of the artichoke.
  6. Combine water, vinegar and pickling spices in a deep, 3-quart,
  7. heat -resistant, non-metallic casserole.
  8. Heat, uncovered, in Microwave Oven 5 minutes or until mixture comes to a boil.
  9. Place artichokes upright in casserole.
  10. Heat, covered, in Microwave Oven 12 to 15 minutes.
  11. Cook until bases are tender when pierced with a fork and lower leaves pull away easily.
  12. Set aside.
  13. In a small bowl combine remaining ingredients.
  14. If desired, heat mustard sauce, uncovered, in Microwave Oven 1 1/2 minutes or until heated through.
  15. Dip leaves into mustard sauce.
  16. The fuzzy choke should be removed and the heart of the artichoke cut for serving

Nutrition Facts

Servings 8

Amount Per Serving
Calories 174.7kcal
% Daily Value *
Total Fat 7.0g11%
Saturated Fat 1.5g8%
Cholesterol 7.3mg3%
Sodium 684.4mg29%
Total Carbohydrate 20.9g7%
Dietary Fiber 7.4g30%
Sugars 2.0g
Protein 12.3g25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: artichokes, baking, boiling, brown, dressng, dry, fresh, globe, italian, microwave, mustard, package, pickling, prepared, salad, sauce, spices, title, vegan, vegetables
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