Fried Beef Rub

chefs-mate chefs-mate 0 Comments
Servings: 1 serving Difficulty: Beginner
Jump To Recipe Print Recipe
International-style savory and satisfying main that brings home-style flavor to your table
Fried Beef Rub recipe image
Fried Beef Rub recipe image
Print Recipe

Fried Beef Rub

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Beginner
Servings: 1 serving Calories: 78.0

Description

This International main features Minutes or until browned.. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. seasoning in a bowl. Spray with oil. Heat a frying pan over moderate heat. Add beef, onion and capsicum; cook and stir for Transfer to a heatproof bowl. seasoning to pan; cook and stir for 3 minutes, mashing up beans with the back of the spoon, until heated. Return beef mixture to pan; cook and stir for 2 minutes or until
  2. Combine beef and half the
  3. Add beans and remaining

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 78.0kcal
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 1.5g8%
Cholesterol 19.5mg7%
Sodium 21.0mg1%
Total Carbohydrate 3.5g2%
Dietary Fiber 1.4g6%
Sugars 1.6g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, browned, fried, frying, international, main, minutes, rub, title, homemade
Recipe Card powered by WP Delicious