This American main features Bag of frozen peas, ) Take a large, deep saucepan and cover the bottom with the olive oil … no worries about quantity as you, ) This is the messy part of the preparation which you can begin while your pot of chicken is cooking away.. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Fried Chicken
Description
This American main features Bag of frozen peas, ) Take a large, deep saucepan and cover the bottom with the olive oil ... no worries about quantity as you, ) This is the messy part of the preparation which you can begin while your pot of chicken is cooking away.. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Tin of pickled red peppers You'll need a paella pan and three large saucepans for the preparation.
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Your purist Spanish chef will cook the dish from start to finish in a paella dish.
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I found that this caused a lot of spitting of hot ingredients considering the large open area of such a pan so I begin by cheating!
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can't go wrong.
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Add the chopped chicken and stir until you hear that the frying has started.
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Now throw in the chopped onion, pepper and garlic and fry away gently until everything is cooked.
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Lots of juices come out of the chicken during this stage leaving you with a pan full of delicious contents and a great smelling kitchen.
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Put this pan aside now as you won't need it until we get to using the paella pan in the final stage.
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You'll need to take the heads and shells off all the small prawns and keep all the heads and shells.
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Put the peeled prawns to one side along with the calamari rings which should be halved.
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Also wash the mussels and
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 117.3kcal
- % Daily Value *
- Total Fat 3.3g6%
- Saturated Fat 0.8g4%
- Cholesterol 22.2mg8%
- Sodium 24.1mg2%
- Total Carbohydrate 9.9g4%
- Dietary Fiber 4.0g16%
- Sugars 4.0g
- Protein 10.6g22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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