Fried Chicken

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Servings: 1 serving Difficulty: Advanced
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American-style savory and satisfying main that brings home-style flavor to your table
Fried Chicken recipe image
Fried Chicken recipe image
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Fried Chicken

Author: chefs-mate Cooking Method: , , Cuisine: Courses:
Difficulty: Advanced
Servings: 1 serving Calories: 372.5

Description

This American main features Tablespoons minced fresh, Avocado, pitted, peeled, . It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Lime wedges, for serving Chipotle Lime Shrimp Bowl Chipotle Lime Shrimp Bowl WITH SPANISH RICE & ROASTED RADISHES alternative to the shrimp alternative to the shrimp in this flavorful bowl.
  2. in this flavorful bowl.
  3. Use diced boneless chicken Use diced boneless chicken directed for the shrimp.
  4. directed for the shrimp.
  5. You can skip the pesto or use store-bought and this Italian-inspired bowl will still be delicious.
  6. If you cannot find semolina polenta (coarse-ground hard wheat), substitute the more common corn-based polenta, and
  7. cook it over medium
  8. heat , stirring often, for about 30 minutes.
  9. Make the sun-dried tomato pesto; set aside.
  10. make the sausage and vegetables, in a large frying pan over medium-high
  11. heat ,
  12. cook the sausage, crumbling it with a wooden spoon, until browned and cooked through, about to a paper towel-lined plate,
  13. cover with aluminum foil, and keep warm until ready to
  14. serve .
  15. In the same pan over medium
  16. heat ,
  17. cook the onion, stirring occasionally, until translucent and slightly charred, about for 1 minute.
  18. Add the kale and cook, stirring occasionally, until tender, about 5 minutes.
  19. Set aside.
  20. In another large frying pan over medium-high heat, warm the oil.
  21. Add the mushrooms and cook, stirring occasionally, until tender, 6-8 minutes.
  22. Season with salt and pepper.
  23. Set aside.
  24. To make the polenta, in a large saucepan over medium heat, bring the milk to a vigorous simmer.
  25. Remove from the
  26. heat ,
  27. add the polenta, and
  28. whisk constantly until the polenta has thickened, about 2 minutes.
  29. Stir in the cheese and rosemary, and season with salt and pepper.
  30. Divide the polenta among 4 bowls.
  31. Top with the sausage, kale, mushrooms, and pesto.
  32. Garnish with cheese and

Nutrition Facts

Servings 1 serving

Amount Per Serving
Calories 372.5kcal
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Cholesterol 0.0mg0%
Sodium 42.5mg2%
Total Carbohydrate 82.5g28%
Dietary Fiber 5.2g21%
Sugars 2.5g
Protein 16.0g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, avocado, chicken, cook, fresh, fried, frying, garlic, main, minced, minutes, occasionally, peeled, pitted, roasting, sausage, simmering, slotted, spoon, stirring
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