Fried Egg Taco
Description
This Mexican main features Quantity of refried beans, Avocado, destoned and sliced. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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your choice of spicy salsa
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Place your chosen sauce in a pan or frying pan over a low
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heat and
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allow to warm up gently while you
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fry the eggs.
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Heat the oil in a large frying pan over a low-medium heat.
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Crack in the eggs (
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fry in batches if necessary), allowing them to sizzle away for about 3-5 minutes, until the whites are
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set and the yolks are just runny.
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Meanwhile, warm the tortillas.
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Place a comal or frying pan over a high heat.
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Add 2-3 tortillas at a time, flipping them every few seconds until they are warm and soft.
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Don&# 226;ÂÂt overdo it or theyâÂÂll dry out.
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Stack in a cloth to keep warm until youâÂÂve heated all the tortillas.
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Dip the warmed tortillas, one at a time, in the sauce and lay 2 tortillas on each serving plate.
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Top each tortilla with a fried egg and drizzle some more sauce over everything.
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Repeat until you have used up all the tortillas, eggs and sauce and you have 4 servings.
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Spoon some beans to the plate and add a few slices of avocado.
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Serve with a spicy salsa, such as peanut and chipotle chilli sauce
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 58.8kcal
- % Daily Value *
- Total Fat 6.2g10%
- Saturated Fat 3.7g19%
- Cholesterol 16.0mg6%
- Sodium 8.6mg1%
- Total Carbohydrate 2.7g1%
- Dietary Fiber 0.7g3%
- Sugars 1.8g
- Protein 1.0g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
avocado, beans, destoned, egg, fried, frying, main, mexican, quantity, refried, sliced, taco, title, vegan
