Fried Fish Dressing

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Servings: 4 servings Difficulty: Intermediate
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International-style classic stuffing that brings home-style flavor to your table
Fried Fish Dressing recipe image
Fried Fish Dressing recipe image
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Fried Fish Dressing

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 83.8

Description

This International stuffing features G carbohydrate; 6g fibre a serve COST $3.35 a serve, cups dried rice, G green beans, Teaspoons peanut oil, G baby corn. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Meanwhile,
  2. cook beans in a saucepan of boiling water for 2 minutes or until just
  3. Heat oil in a frying pan over high
  4. heat .
  5. Cook corn and carrot for 5 minutes or until tender.
  6. Transfer to a bowl.
  7. Add tuna, rice mix, tomato, beans, onion and dressing; gently mix.
  8. and quinoa mix, rinsed

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 83.8kcal
% Daily Value *
Total Fat 3.0g5%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 5.5mg1%
Total Carbohydrate 13.5g5%
Dietary Fiber 1.4g6%
Sugars 1.6g
Protein 2.0g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 335, baby, beans, boiling, carbohydrate, corn, cost, cups, dressing, dried, fibre, fish, fried, frying, green, halved, international, oil, peanut, rice
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