Fried Melt

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Servings: 6 Difficulty: Advanced
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International-style savory and satisfying main that brings home-style flavor to your table
Fried Melt recipe image
Fried Melt recipe image
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Fried Melt

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Advanced
Servings: 6 Calories: 60.5

Description

This International main features Pork melt (spleen. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Flour Salt and freshly ground -pepper to taste Brown lard
  2. Cut melts into 1 1/2-inch cubes after thoroughly rinsing.
  3. Roll in flour to coat well.
  4. Melt lard in a cast iron skillet until it begins to smoke.
  5. Dump in the meat.
  6. Stir constantly but gently until the flour is browned in the hot lard.
  7. Add salt and pepper.
  8. Continue cooking for a few minutes until melt is cooked (much like liver).
  9. Serve hot.
  10. It also has a much lighter and finer texture without gristle or strings.
  11. If you like liver, you will love melts.
  12. It is also great for campfire cooking.
  13. John Hartman Fall Harvest Festival George Rogers Clark Historical Association Springfield, Ohio 1

Nutrition Facts

Servings 6

Amount Per Serving
Calories 60.5kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 1.2g6%
Cholesterol 20.0mg7%
Sodium 15.5mg1%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fried, international, main, melt, pork, smoking, spleen, title, homemade, easy
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