Fried Rub

Servings: 4 servings Difficulty: Advanced
Indian-style refreshing and smooth beverage that brings home-style flavor to your table
Fried Rub recipe image

Fried Rub

Difficulty: Advanced
Servings: 4 servings Calories: 480.8

Description

This Indian beverage features Anchovy fillets, Ounces ripe red cherry tomatoes, washed, whole, Ounces brown sugar. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt and freshly ground black pepper Slowly
  2. fry the onions, garlic and spices in a little olive oil soft and translucent.
  3. Add the anchovies and cherry tomatoes (which you can blanch and
  4. remove the skins first if you like.) Shake around and
  5. add the sugar, vinegar and salt and pepper at this point.
  6. Bring to the
  7. boil ,
  8. stir and
  9. simmer gently for 30 minutes before seasoning well to taste and
  10. transfer to a few small, sterilized airtight jars, rather than a large one, and seal.
  11. If unopened, the chutney will improve in flavour and last up to a year in your cupboard.
  12. Once opened, keep in your refrigerator for 1 to 2 months.
  13. Prep Time: 10 minutes Cook Time: 55 minutes Salted Preserved Lemons This is a Moroccan recipe

Nutrition Facts

Servings 4 servings


Amount Per Serving
Calories 480.8kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 84.7mg4%
Total Carbohydrate 115.0g39%
Dietary Fiber 0.9g4%
Sugars 113.2g
Protein 0.7g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: anchovy, beverage, boiling, brown, cherry, fillets, fried, frying, good, indian, lugs, ounces, preferably, red, ripe, rub, simmering, sugar, title, tomatoes
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