Fried Tofu Sauce

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Servings: 4 servings Difficulty: Intermediate
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International-style classic sauce that brings home-style flavor to your table
Fried Tofu Sauce recipe image
Fried Tofu Sauce recipe image
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Fried Tofu Sauce

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 257.8

Description

This International sauce features X 250g packs ready-to-heat, Tbsp reduced-salt soy sauce, Eggs, Put the carrots, cucumber and rice. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. vinegar in a bowl.
  2. Leave to pickle for 10 min, then drain.
  3. non-stick frying pan with oil and set over a high heat.
  4. Add the tofu and stir-fry for 2-3 min until golden, then transfer to a plate and set aside.
  5. spray with a little more oil.
  6. Fry the onion for 1 min, then
  7. add the garlic and sambal oelek or chilli sauce and
  8. stir -
  9. fry for 1-2 min until fragrant.
  10. Add the pepper and broccoli, along with until the veg are almost tender.
  11. Add the rice and soy sauce to the pan and stir-fry for 1-2 min until heated through.
  12. Return the tofu to the pan and toss to

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 257.8kcal
% Daily Value *
Total Fat 13.1g21%
Saturated Fat 3.7g19%
Cholesterol 246.5mg83%
Sodium 1545.5mg65%
Total Carbohydrate 4.3g2%
Dietary Fiber 0.9g4%
Sugars 1.9g
Protein 28.2g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: 250g, carrots, cucumber, eggs, fried, frying, heat, high, international, large, meanwhile, min, packs, pan, put, readytoheat, reducedsalt, return, rice, sauce
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