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This Mediterranean main features Olive oil, Legs, Flour, Onions; chopped, Green bell peppers; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Frog Legs Sauce Picante
Description
This Mediterranean main features Olive oil, Legs, Flour, Onions; chopped, Green bell peppers; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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-chopped 1 ts Tabasco Juice of 1 lemon 2 tb Parsley; chopped 2 c Steamed rice; hot
Nutrition Facts
Servings 2
- Amount Per Serving
- Calories 192.3kcal
- % Daily Value *
- Total Fat 6.3g10%
- Saturated Fat 0.9g5%
- Cholesterol 0.0mg0%
- Sodium 4892.1mg204%
- Total Carbohydrate 36.6g13%
- Dietary Fiber 10.3g42%
- Sugars 7.9g
- Protein 5.0g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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