Fusilli With Yellow Pepper Sauce (5 Pts

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Servings: 4 Difficulty: Intermediate
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Bright yellow peppers blend with creamy ricotta for a vibrant, light Italian pasta dish.
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This delightful Fusilli with Yellow Pepper Sauce offers a refreshing twist on classic Italian pasta. The sweetness of the roasted yellow peppers pairs beautifully with the creamy tang of part-skim ricotta, creating a sauce that is both light and satisfying. Fresh parsley adds a burst of herbal brightness, while the fusilli holds the sauce perfectly in its twists. Ideal for a quick weeknight dinner or a healthy lunch, this dish balances flavor and nutrition without feeling heavy. It&# 226;€™s a colorful, vegetarian-friendly meal that brings a taste of summer to your table, using simple ingredients you likely already have in your kitchen.

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Fusilli With Yellow Pepper Sauce (5 Pts

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 209.0

Description

This delightful Fusilli with Yellow Pepper Sauce offers a refreshing twist on classic Italian pasta. The sweetness of the roasted yellow peppers pairs beautifully with the creamy tang of part-skim ricotta, creating a sauce that is both light and satisfying. Fresh parsley adds a burst of herbal brightness, while the fusilli holds the sauce perfectly in its twists. Ideal for a quick weeknight dinner or a healthy lunch, this dish balances flavor and nutrition without feeling heavy. It&# 226;€™s a colorful, vegetarian-friendly meal that brings a taste of summer to your table, using simple ingredients you likely already have in your kitchen.

Ingredients

Directions

  1. Bring a large pot of salted water to a boil.
  2. Add fusilli and cook until al dente according to package directions.
  3. Drain pasta, reserving 1 cup of pasta water.
  4. Heat olive oil in a large skillet over medium heat.
  5. Add chopped onion and sauté until softened, about 3-4 minutes.
  6. Add chopped yellow pepper and tomato, cooking until tender, about 5 minutes.
  7. Stir in part-skim ricotta cheese and grated Parmesan cheese, heating through until melted and combined.
  8. Toss cooked fusilli with the sauce, adding reserved pasta water as needed to reach desired consistency.
  9. Season with salt and freshly ground pepper to taste.
  10. Garnish with minced parsley and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 209.0kcal
% Daily Value *
Total Fat 7.6g12%
Saturated Fat 2.8g14%
Cholesterol 12.9mg5%
Sodium 1320.4mg56%
Total Carbohydrate 35.8g12%
Dietary Fiber 13.2g53%
Sugars 3.4g
Protein 10.8g22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: fusilli, yellow pepper, ricotta sauce, vegetarian pasta, italian dinner, healthy meal, quick recipe, weeknight dinner, summer pasta, light sauce, easy cooking, plant-based, pasta primavera, fresh herbs, low fat, simple ingredients, homemade sauce, family friendly, gluten-free option, comfort food
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