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This British side-dish features Game hens, ‘d 1/8 teaspoon Freshly ground pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Game Hens In White Wine W/ Herbs
Description
This British side-dish features Game hens, 'd 1/8 teaspoon Freshly ground pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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lengthwise, backbones 1 tb Butter or margarine -removed 1 tb Olive oil 1/4 ts Dried basil 2 Shallots, finely chopped 1/4 ts Dried oregano 1/2 c Dry white wine 1/4 ts Salt 20 minutes
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Cook : 25 minutes Simple & elegant.
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Serve w/ California Sauvignon Blanc or an Italian Pinot Grigio.
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Preheat oven to 350o.
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Season hens w/ basil, oregano, salt & pepper.
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In a large frying pan, melt butter in oil over moderately high heat.
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Add hens & saute, turning once, 4 minutes a side, until browned.
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Transfer to a small baking dish.
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Add shallots to pan, reduce heat to low & saute until soft, 1 1/2 minutes.
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Add white wine & bring to a boil, scraping up browned bits from bottom of pan.
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Pour over hens.
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Cover w/ foil & bake 20 minutes, basting occasionally w/ pan juices.
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Reduce heat to 425o, uncover & bake 5 minutes until hens are tender & skin is crisp
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 43.0kcal
- % Daily Value *
- Total Fat 0.7g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 7.5mg1%
- Total Carbohydrate 9.5g4%
- Dietary Fiber 1.2g5%
- Sugars 1.6g
- Protein 1.7g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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