Garbanzo Salsa

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Servings: 4 Difficulty: Beginner
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Mexican-style classic dip that brings home-style flavor to your table
Garbanzo Salsa recipe image
Garbanzo Salsa recipe image
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Garbanzo Salsa

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 23.1

Description

This Mexican dip features Garbanzos (8 oz, Cilantro, fresh, Yogurt, lowfat. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Salt to taste Pepper to paste Drain garbanzos; whirl smooth in a food processor or blender with cilantro, yogurt, onions, and lime juice. Add salt and pepper to taste

Nutrition Facts

Servings 4

Amount Per Serving
Calories 23.1kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.1g1%
Cholesterol 0.2mg1%
Sodium 8.3mg1%
Total Carbohydrate 4.6g2%
Dietary Fiber 0.4g2%
Sugars 2.6g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: blending, cilantro,fresh, dip, garbanzo, garbanzos, green, juice, lime, mexican, onion,chopped, salsa, title, vegetarian, yogurt,lowfat,unflavored
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