Garlic Chicken And Mushrooms

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Servings: 4 Difficulty: Intermediate
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Savory Italian-style chicken and pasta skillet with rich garlic mushroom sauce
Garlic Chicken and Mushrooms (8.5 Points recipe image
Garlic Chicken and Mushrooms (8.5 Points recipe image
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Garlic Chicken And Mushrooms

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 466.5

Description

This hearty Garlic Chicken and Mushrooms dish combines tender chicken breast and earthy mushrooms in a robust, garlic-infused tomato sauce. Served over mini-lasagna noodles (mafalde), it offers a perfect balance of protein and comforting carbohydrates. The addition of crushed red pepper provides a gentle warmth, while fresh cilantro adds a bright, herbal finish. Ideal for busy weeknights, this one-pan meal comes together quickly using pantry staples. Its a satisfying, home-style dinner that delivers big flavor without complex techniques, making it a reliable favorite for families and individuals alike.

Ingredients

Directions

  1. Cook the mafalde pasta in boiling salted water according to package directions until al dente; drain and set aside.
  2. Heat 1 tablespoon of oil in a large 12-inch skillet over medium-high heat.
  3. Add the cut chicken breasts to the skillet and cook for 3 to 4 minutes, stirring occasionally, until lightly browned.
  4. Remove the chicken from the skillet and set aside on a plate to keep warm.
  5. Heat the remaining 1 tablespoon of oil in the same skillet over medium-high heat.
  6. Add the finely chopped garlic and cook, stirring occasionally, until golden and fragrant.
  7. Stir in the quartered mushrooms and sliced green onions; cook for 2 minutes, stirring occasionally.
  8. Add the undrained diced tomatoes, chicken broth, crushed red pepper, cornstarch, and salt to the skillet.
  9. Bring the mixture to a boil, then reduce heat to medium and cook for 4 to 5 minutes, stirring occasionally, until the sauce thickens.
  10. Return the chicken to the skillet and stir in the cooked pasta and chopped fresh cilantro or parsley.
  11. Cook for 1 minute more to heat through, then serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 466.5kcal
% Daily Value *
Total Fat 16.1g25%
Saturated Fat 3.4g17%
Cholesterol 123.2mg42%
Sodium 2550.1mg107%
Total Carbohydrate 29.6g10%
Dietary Fiber 3.6g15%
Sugars 1.6g
Protein 48.5g97%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: garlic, chicken, mushrooms, pasta, italian, skillet, dinner, easy, weeknight, mafalde, tomato, protein, one-pan, comfort food, healthy
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