Garlic Chicken – Szechuan

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Servings: 4 Difficulty: Beginner
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Chinese-style savory and satisfying main that brings home-style flavor to your table
Garlic Chicken - Szechuan recipe image
Garlic Chicken - Szechuan recipe image
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Garlic Chicken – Szechuan

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 187.3

Description

This Chinese main features Chicken breasts; skinned 1/3 c Sliced bamboo shoots. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Boneless optional -- or cooked carrots 1 c Peanut oil 1/2 ts Salt 1/4 ts Cornstarch 1/2 ts Sugar 3 tb Chicken stock 3 tb Soy sauce 1/4 c Garlic; chopped 1/2 c -water 1/3 c Sliced water chestnuts 1 ts Sesame oil

Nutrition Facts

Servings 4

Amount Per Serving
Calories 187.3kcal
% Daily Value *
Total Fat 4.1g7%
Saturated Fat 1.1g6%
Cholesterol 96.5mg33%
Sodium 84.0mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bamboo, breasts, chicken, chinese, garlic, main, shoots, skinned, sliced, szechuan, title
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