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This Mediterranean appetizer features Chick Peas, Olive oil, Finely minced garlic, Fresh thyme, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
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Garlic Garbanzos
Description
This Mediterranean appetizer features Chick Peas, Olive oil, Finely minced garlic, Fresh thyme, Salt. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Preheat the oven to 450.
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Drain the beans and place them in a glass baking dish in a single layer.
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Drizzle with the oil, toss with your fingers to coat.
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Sprinkle evenly with the garlic and place the thyme over evenly.
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Roast for 15 minutes.
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Season with salt and pepper to taste.
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Serve with toothpicks to spear each bean
Nutrition Facts
Servings 12
- Amount Per Serving
- Calories 308.3kcal
- % Daily Value *
- Total Fat 9.3g15%
- Saturated Fat 1.2g6%
- Cholesterol 0.0mg0%
- Sodium 97517.9mg4064%
- Total Carbohydrate 47.9g16%
- Dietary Fiber 18.6g75%
- Sugars 12.2g
- Protein 15.1g31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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