Garlic Onion Recipe
Description
This Indian main features Coriander leaves, Meanwhile, heat butter in a saucepan, Minutes. Remove from heat. Using. It delivers smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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1/2 long fresh red chilli, sliced of boiling water for 10 minutes or until tender. Drain. over moderate heat. Add onion; cook and stir for 3 minutes or until soft. Add garlic and curry powder; cook and stir for 30 seconds or until fragrant. cream. Bring to the boil. Boil for a stick blender or a blender, process the carrot mixture until smooth. Season. Serve sprinkled with the coriander and chilli
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Cook the carrot in a saucepan
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Add carrot, chickpeas and coconut
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 52.2kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 70.2mg3%
- Total Carbohydrate 12.1g5%
- Dietary Fiber 4.4g18%
- Sugars 4.7g
- Protein 1.4g3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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