Name: Granola Bars Bw
Yield: 24
Ingredients: 1/3 cups Vegetable oil; 1/4 cups Molasses; 6 oz Frozen orange juice concentr; 2 cups Flour, whole wheat or all-p; 1 teaspoons Baking soda; 1 teaspoons Ground cinnamon; 1/2 teaspoons Ground ginger; 1/2 cups Rolled oats; 1/2 cups Raisins; chopped; 1/2 cups Dried apricots; chopped; 1/2 cups Sunflower seeds; 1/2 cups Wheat germ; 2 tablespoons Sesame seeds

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Granola Bars Bw

Author: chefs-mate Cooking Method: Baking Cuisine: Global Courses: Breakfast

Difficulty: Intermediate

Servings: 24 Calories: 1346.0

Dietary:

D Diabetic V Vegan V Vegetarian

Description

This International breakfast features Vegetable oil, Molasses, Frozen orange juice concentr, Flour, whole wheat or all-p. The flavors come together beautifully. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Directions

Preheat oven to 350F (175C).
Mix dry ingredients together: Brown sugar, Flour, Baking soda, Ground cinnamon.
In a separate bowl, combine wet ingredients.
Combine wet and dry ingredients, mixing until just combined.
Fold in: Raisins; chopped.
Transfer mixture to prepared pan.
Bake until golden brown and a toothpick inserted in center comes out clean.
Allow to cool before serving.
Brown sugar, packed

Nutrition Facts

Servings 24

Amount Per Serving
Calories 1346.0kcal

% Daily Value *
Total Fat 43.6g68%
Saturated Fat 6.3g32%
Cholesterol 0.5mg1%
Sodium 30.0mg2%
Total Carbohydrate 217.9g73%
Dietary Fiber 15.6g63%
Sugars 72.0g
Protein 31.2g63%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allp, apricots, baking, bars, blending, breakfast, chopped, cinnamon, concentr, diabetic, dried, flour, frozen, germ, ginger, granola, ground, international, juice, molasses

Granola Bars Bw

Granola Bars Bw

Description

Ingredients

Directions

Nutrition Facts

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