Greek Fakes Xithati ( Sour Lentil Soup)

Servings: 6 Difficulty: Intermediate
A tangy, rustic Greek lentil soup thickened with flour and brightened with vinegar
Greek Fakes Xithati ( Sour Lentil Soup recipe image

Fakes Xithati is a classic Greek comfort food that delivers a unique tangy flavor profile distinct from other lentil soups. This hearty dish relies on simple ingredients: brown lentils, olive oil, fresh herbs, and a splash of vinegar. The secret lies in the thickening method, where flour is whisked with cold water and stirred into the simmering broth to create a rich, velvety texture. Earthy lentils meet the brightness of fresh coriander or parsley, resulting in a warming bowl perfect for chilly evenings. It’s vegan, economical, and deeply satisfying. Ideal for meal prep, this soup tastes even better the next day as the flavors meld together. Serve it hot with a crusty piece of bread to soak up the savory broth.

Greek Fakes Xithati ( Sour Lentil Soup)

Difficulty: Intermediate
Servings: 6 Calories: 235.9

Description

Fakes Xithati is a classic Greek comfort food that delivers a unique tangy flavor profile distinct from other lentil soups. This hearty dish relies on simple ingredients: brown lentils, olive oil, fresh herbs, and a splash of vinegar. The secret lies in the thickening method, where flour is whisked with cold water and stirred into the simmering broth to create a rich, velvety texture. Earthy lentils meet the brightness of fresh coriander or parsley, resulting in a warming bowl perfect for chilly evenings. It&# 226;ÂÂs vegan, economical, and deeply satisfying. Ideal for meal prep, this soup tastes even better the next day as the flavors meld together. Serve it hot with a crusty piece of bread to soak up the savory broth.

Ingredients

Directions

  1. Rinse the brown lentils thoroughly in several changes of cold water or run them under a sieve until the water runs clear.
  2. Drain the lentils well.
  3. In a large pot, combine the rinsed lentils, 2 liters of water, chopped spring onions, crushed garlic (if using), olive oil, and chopped coriander.
  4. Bring the mixture to a boil over medium-high heat.
  5. Once boiling, cover the pot, reduce the heat to low, and simmer gently for about 1 hour, or until the lentils are soft and tender.
  6. While the lentils simmer, place the flour and cold water in a screw-top jar or small bowl.
  7. Shake or whisk vigorously until the flour is completely dissolved and no lumps remain.
  8. Slowly pour the flour mixture into the boiling soup while stirring constantly to prevent lumps from forming.
  9. Continue stirring until the soup thickens slightly to your desired consistency.
  10. Stir in the vinegar and season with salt and freshly ground black pepper to taste.
  11. Return the soup to a gentle boil and cook for 5 more minutes to ensure the raw flour taste is cooked out.
  12. Remove from heat and serve hot.

Nutrition Facts

Servings 6


Amount Per Serving
Calories 235.9kcal
% Daily Value *
Total Fat 21.0g33%
Saturated Fat 2.9g15%
Cholesterol 0.0mg0%
Sodium 5.1mg1%
Total Carbohydrate 12.9g5%
Dietary Fiber 6.4g26%
Sugars 0.5g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: greek, soup, lentils, fakes, xithati, sour, vegan, comfort food, lentil soup, olive oil, vinegar, coriander, parsley, simmered, thickened, healthy, budget friendly, winter soup
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