Green Beans In Garlic-Basil Dressing

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Servings: 4 Difficulty: Intermediate
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A fresh and vibrant side dish featuring crisp green beans tossed in a zesty garlic and basil vinaigrette.
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This light and refreshing side dish highlights the natural sweetness of fresh green beans, balanced by the bright, aromatic punch of garlic and basil. The beans are blanched to retain their crisp-tender texture and vivid green color, then tossed in a flavorful dressing that coats every pod. Topped with juicy tomato slices and fresh basil sprigs, this dish is perfect for summer picnics, casual weeknight dinners, or as a healthy addition to a holiday feast. It’s simple to prepare, requiring minimal ingredients, yet delivers a sophisticated flavor profile that will impress your guests. The combination of crisp vegetables and tangy dressing makes it a standout choice for anyone looking to add a burst of freshness to their table.

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Green Beans In Garlic-Basil Dressing

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 52.8

Description

This light and refreshing side dish highlights the natural sweetness of fresh green beans, balanced by the bright, aromatic punch of garlic and basil. The beans are blanched to retain their crisp-tender texture and vivid green color, then tossed in a flavorful dressing that coats every pod. Topped with juicy tomato slices and fresh basil sprigs, this dish is perfect for summer picnics, casual weeknight dinners, or as a healthy addition to a holiday feast. It&# 226;€™s simple to prepare, requiring minimal ingredients, yet delivers a sophisticated flavor profile that will impress your guests. The combination of crisp vegetables and tangy dressing makes it a standout choice for anyone looking to add a burst of freshness to their table.

Ingredients

Directions

  1. Trim the stem ends from the green beans, leaving the pointed tips intact. Wash the beans thoroughly under cold running water.
  2. Bring a large pot of water to a rolling boil. Add the sugar and 1 tablespoon of salt to the water.
  3. Add the green beans to the boiling water. Cook for 6 to 7 minutes, until they are crisp-tender and bright green.
  4. Drain the beans immediately and plunge them into a bowl of ice water to stop the cooking process and preserve the color.
  5. Once cooled, drain the beans well and pat them dry. Refrigerate if not serving immediately.
  6. In a large mixing bowl, toss the drained green beans with 1/3 cup of garlic-basil dressing until evenly coated.
  7. Taste the beans and adjust seasoning with additional dressing or salt if needed.
  8. Pile the dressed green beans high in the center of a large serving platter.
  9. Arrange the sliced tomatoes overlapping around the edge of the platter.
  10. Sprinkle the tomatoes with a pinch of salt and drizzle 3 tablespoons of the remaining dressing over them.
  11. Garnish with fresh basil sprigs and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 52.8kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 10.2mg1%
Total Carbohydrate 11.9g4%
Dietary Fiber 4.6g19%
Sugars 5.6g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: green beans, garlic, basil, dressing, vegan, side dish, blanched, tomatoes, fresh, healthy, summer, vegetables, light, crisp, flavorful, easy, picnic, dinner party, plant-based, simple, delicious
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