This refreshing dish transforms simple green beans into a vibrant side dish perfect for summer dinners. The beans are steamed until crisp-tender, preserving their bright color and texture, then plunged into ice water to lock in freshness. The star of the show is the homemade vinaigrette, blending the tangy depth of balsamic vinegar with the sharp kick of Dijon mustard and aromatic garlic. Freshly minced basil and flat-leaf parsley add a burst of herbal brightness, while juicy plum tomatoes and sweet red onions provide texture and sweetness. This recipe is incredibly versatile, working beautifully as a standalone side, a salad base, or a topping for grilled chicken or fish. Its light, healthy, and packed with flavor, making it an excellent choice for vegan and vegetarian meals. The balance of acidic, savory, and fresh elements ensures every bite is satisfying without being heavy.
Green Beans In Tomato Vinaigrette
Description
This refreshing dish transforms simple green beans into a vibrant side dish perfect for summer dinners. The beans are steamed until crisp-tender, preserving their bright color and texture, then plunged into ice water to lock in freshness. The star of the show is the homemade vinaigrette, blending the tangy depth of balsamic vinegar with the sharp kick of Dijon mustard and aromatic garlic. Freshly minced basil and flat-leaf parsley add a burst of herbal brightness, while juicy plum tomatoes and sweet red onions provide texture and sweetness. This recipe is incredibly versatile, working beautifully as a standalone side, a salad base, or a topping for grilled chicken or fish. Its light, healthy, and packed with flavor, making it an excellent choice for vegan and vegetarian meals. The balance of acidic, savory, and fresh elements ensures every bite is satisfying without being heavy.Ingredients
Directions
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Steam the green beans for 5 minutes until they are crisp-tender.
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Plunge the steamed green beans into a bowl of ice water to stop the cooking process, then drain them well.
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In a large mixing bowl, whisk together the balsamic vinegar, Dijon mustard, and minced garlic.
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Gradually whisk in the corn oil until the vinaigrette is emulsified and smooth.
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Stir in the minced basil, parsley, salt, and pepper until well combined.
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Add the drained green beans, chopped plum tomatoes, and minced red onion to the bowl.
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Toss everything together gently to coat the vegetables evenly with the vinaigrette.
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Serve at room temperature.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 218.3kcal
- % Daily Value *
- Total Fat 15.6g24%
- Saturated Fat 2.0g10%
- Cholesterol 0.0mg0%
- Sodium 53.1mg3%
- Total Carbohydrate 18.3g7%
- Dietary Fiber 3.8g16%
- Sugars 5.2g
- Protein 4.2g9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
