Green Pepper Salsa

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Servings: 1 Difficulty: Intermediate
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A vibrant, roasted green pepper salsa with a fresh herbal kick and savory depth.
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Green Pepper Salsa recipe image
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Green Pepper Salsa

Author: chefs-mate Cooking Method: , Cuisine: Courses:
Difficulty: Intermediate
Servings: 1 Calories: 31.0

Description

This vibrant Green Pepper Salsa offers a delightful twist on traditional Mexican dips, featuring the distinct, slightly smoky flavor of roasted green bell peppers. The recipe combines tender peppers with rich tomato puree, aromatic onions, and fresh cilantro for a balanced blend of sweetness and zest. A hint of garlic and hot pepper sauce adds a gentle warmth that elevates the dish without overpowering the natural flavors. Perfectly textured to be neither too chunky nor completely smooth, this salsa is incredibly versatile. It pairs beautifully with warm tortillas, grilled chicken, or beans for a quick weeknight dinner. You can also serve it chilled alongside poached fish for a refreshing appetizer. With simple ingredients and quick preparation, this homemade salsa brings restaurant-quality flavor to your table with minimal effort.

Ingredients

Directions

  1. Core, seed, and chop the 4 green bell peppers.
  2. Combine the chopped peppers, 1 cup tomato puree, 1 tablespoon olive oil, and 1 small chopped onion in a microwave-safe 4-cup measuring cup or bowl.
  3. Cover the container with vented plastic wrap and microwave on high until the peppers are just tender, approximately 4 to 5 minutes.
  4. Carefully uncover and let the mixture cool for about 5 minutes.
  5. Transfer the cooled pepper mixture into a blender.
  6. Add 7 sprigs of fresh cilantro (or parsley), 1 mashed garlic clove, 1 teaspoon hot pepper sauce, and 1 tablespoon minced fresh oregano (or 1 teaspoon dried).
  7. Pulse the blender for 2 to 3 seconds until the salsa is blended but still retains some texture, not fully pureed.
  8. Taste and adjust seasoning if necessary before serving.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 31.0kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4.0mg1%
Total Carbohydrate 7.0g3%
Dietary Fiber 2.5g10%
Sugars 4.2g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Serve warm with omelets, grilled chicken, beans, or tortillas for a comforting meal.

Alternatively, serve cold alongside chilled poached fish for a lighter appetizer.

This salsa can be frozen in meal-sized containers for up to six months. Adjust spices after thawing if needed.

Yield: Makes about 1 1/2 cups of salsa.

Keywords: green pepper salsa, roasted pepper dip, vegetarian salsa, vegan dip, mexican style, cilantro garlic, tomato puree, quick appetizer, tortilla dip, grilled chicken topping, fresh herbs, homemade salsa, pepper relish, easy recipe, party snack
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