Grilled Beef Salad
Description
This International salad features Corn cobs, with husks, G butter, chopped, X quantity Black Bean Salad. It delivers smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Sea salt flakes, to sprinkle (recipe, right), to serve Combine mustard, paprika and cayenne pepper in a bowl. Rub mustard mixture over beef. Wrap beef in a double layer of foil to enclose and form a parcel. Place parcel in an ovenproof dish. Bake for transfer beef to a large heatproof plate. Drain juices from foil into a saucepan. golden syrup to saucepan with beef juices; cook and stir over moderate heat until sauce boils. Reduce heat; simmer, stirring occasionally, for 3 minutes or until sauce thickens slightly. high heat. Peel back corn husks, but don&# 226;ÂÂt remove. Discard silks. Grill and turn corn for 10 minutes or until browned and tender. Rub butter into corn to coat. Sprinkle with extra paprika and sea salt flakes. Add ribs to grill; cook and turn, basting with sauce mixture, for 5 minutes or until browned and sticky. Serve with corn and Black Bean Salad
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Preheat oven to 180úC/160úC fan-forced.
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Add the vinegar, tomato sauce and
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Heat a char-grill pan over moderately
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 540.0kcal
- % Daily Value *
- Total Fat 23.6g37%
- Saturated Fat 13.2g66%
- Cholesterol 53.8mg18%
- Sodium 182.0mg8%
- Total Carbohydrate 75.7g26%
- Dietary Fiber 11.2g45%
- Sugars 4.8g
- Protein 13.7g28%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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