This vibrant Grilled Beef Salad combines the smoky richness of charred beef with the refreshing crunch of fresh vegetables. Marinated in a blend of soy sauce, sesame oil, and garlic, the beef becomes incredibly tender and flavorful. Served over a bed of crisp lettuce, crisp cucumbers, and shredded carrots, it offers a perfect balance of textures. The light, tangy dressing ties everything together without overpowering the natural flavors. Ideal for a healthy summer lunch or a quick weeknight dinner, this dish is both satisfying and nutritious. It 226;ÂÂs an easy way to enjoy Korean-inspired flavors with a modern twist.
Grilled Beef Salad
Description
This vibrant Grilled Beef Salad combines the smoky richness of charred beef with the refreshing crunch of fresh vegetables. Marinated in a blend of soy sauce, sesame oil, and garlic, the beef becomes incredibly tender and flavorful. Served over a bed of crisp lettuce, crisp cucumbers, and shredded carrots, it offers a perfect balance of textures. The light, tangy dressing ties everything together without overpowering the natural flavors. Ideal for a healthy summer lunch or a quick weeknight dinner, this dish is both satisfying and nutritious. It&# 226;ÂÂs an easy way to enjoy Korean-inspired flavors with a modern twist.Ingredients
Directions
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Slice beef into thin strips against the grain for tenderness.
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In a bowl, whisk together soy sauce, sesame oil, minced garlic, ginger, and brown sugar to create the marinade.
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Add beef strips to the marinade, ensuring they are well coated. Let marinate for at least 30 minutes.
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Heat a grill pan or skillet over medium-high heat and brush lightly with oil.
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Remove beef from marinade, reserving the liquid for the dressing. Discard any excess marinade not used on the meat.
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Grill beef strips for 2-3 minutes per side until browned and cooked to desired doneness.
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Transfer beef to a plate and let rest for 5 minutes before slicing thinly.
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In a small saucepan, bring the reserved marinade to a simmer and reduce by half to thicken slightly.
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Whisk in a splash of rice vinegar and a teaspoon of honey for the dressing.
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Wash and dry lettuce, cucumber, and carrots. Shred or slice as desired.
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Toss vegetables in a large bowl with half of the dressing.
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Divide salad among plates and top with sliced grilled beef.
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Drizzle with remaining dressing and garnish with sesame seeds and green onions.
Nutrition Facts
- Amount Per Serving
- Calories 69.0kcal
- % Daily Value *
- Total Fat 0.8g2%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 2.5mg1%
- Total Carbohydrate 13.2g5%
- Dietary Fiber 1.5g6%
- Sugars 1.2g
- Protein 2.2g5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.