Grilled Chicken

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Servings: 4 servings Difficulty: Intermediate
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International-style savory and satisfying main that brings home-style flavor to your table
Grilled Chicken recipe image
Grilled Chicken recipe image
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Grilled Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 servings Calories: 128.8

Description

This International main features Chicken breast halves, , C. lemon juice, T. oil, T. hot mustard. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cut chicken into 1?inch pieces.
  2. Combine lemon juice, oil, mustard, oregano and salt.
  3. Add chicken, stirring until well coated.
  4. Cover and refrigerate at least 2 hours.
  5. Arrange on skewers, alternating with onions and green pepper.
  6. Grill over hot

Nutrition Facts

Servings 4 servings

Amount Per Serving
Calories 128.8kcal
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 1.2g6%
Cholesterol 0.0mg0%
Sodium 1285.9mg54%
Total Carbohydrate 13.8g5%
Dietary Fiber 2.9g12%
Sugars 5.8g
Protein 2.1g5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, breast, chicken, cut, green, grilled, grilling, half, halves, hot, inch, international, juice, lemon, main, mediumsize, mustard, oil, onions, oregano
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