Grilled Chicken

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Servings: 12 servings Difficulty: Intermediate
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Juicy, spice-rubbed chicken breasts with smoky char and aromatic warmth
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This grilled chicken recipe transforms simple boneless, skinless breasts into a vibrant, flavorful centerpiece. The marinade blends earthy garam masala with sweet, smoky paprika, creating a rich crust that locks in moisture. Perfect for weeknight dinners or summer barbecues, it pairs beautifully with rice, salad, or flatbread. The spices infuse the meat with warm, aromatic notes, while grilling adds a satisfying char. Quick to prepare and easy to customize, this dish delivers restaurant-quality results at home. Whether you’re feeding a family or hosting friends, these juicy, tender chicken breasts are sure to impress with every bite.

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Grilled Chicken

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 12 servings Calories: 89.5

Description

This grilled chicken recipe transforms simple boneless, skinless breasts into a vibrant, flavorful centerpiece. The marinade blends earthy garam masala with sweet, smoky paprika, creating a rich crust that locks in moisture. Perfect for weeknight dinners or summer barbecues, it pairs beautifully with rice, salad, or flatbread. The spices infuse the meat with warm, aromatic notes, while grilling adds a satisfying char. Quick to prepare and easy to customize, this dish delivers restaurant-quality results at home. Whether you&# 226;ÂÂre feeding a family or hosting friends, these juicy, tender chicken breasts are sure to impress with every bite.

Ingredients

Directions

  1. Preheat grill to medium-high heat and lightly oil the grates.
  2. In a small bowl, mix garam masala and paprika until well combined.
  3. Pat chicken breasts dry with paper towels and place in a shallow dish.
  4. Rub spice mixture evenly over all sides of the chicken breasts.
  5. Let chicken sit at room temperature for 10 minutes to absorb spices.
  6. Place chicken on the grill and cook for 6-7 minutes per side.
  7. Flip chicken once, avoiding frequent turning to ensure good char marks.
  8. Cook until internal temperature reaches 165ðF (74ðC) at the thickest part.
  9. Remove chicken from grill and let rest for 5 minutes before serving.
  10. Slice and serve with your favorite sides or sauces.

Nutrition Facts

Servings 12 servings

Amount Per Serving
Calories 89.5kcal
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.5g3%
Cholesterol 42.5mg15%
Sodium 38.8mg2%
Total Carbohydrate 1.4g1%
Dietary Fiber 0.9g4%
Sugars 0.2g
Protein 15.8g32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: grilled chicken, spiced chicken, garam masala, paprika, bbq chicken, summer grilling, protein rich, weeknight dinner, easy recipe, healthy main, aromatic spices, smoky flavor, boneless breasts, marinated chicken, outdoor cooking, family meal, quick cook, tender chicken, flavorful rub, simple ingredients
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