This International main features Using a sharp kn1fe. lightly score to mark parallel lines ’14 1n (’12 em) wide, Set the broiler at moderate heat. Grill the cuttlefish very quickly for 2 min-. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Grilled Fish
Description
This International main features Using a sharp kn1fe. lightly score to mark parallel lines '14 1n ('12 em) wide, Set the broiler at moderate heat. Grill the cuttlefish very quickly for 2 min-. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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on the cuttlefish flesh Spnnkle Wlth salt, then thread the cuttlefish flesh onto two or more skewers to prevent 11 from curling dunng the cooktng process. utes on each side Brush the egg glaze on the cuttlefish and continue to gnll until the egg glaze sets. Turn the cuttlefish over and brush aga1n Repeat three to four t1mes, until the glaze is an even, golden yellow-this wtlllake about 5 mtnutes Make sure not to overcook the meat or the texture of the cuttleftsh wtll be rubbery. Remove the skewers and slice the gnlled cuttlefish through the scored lines and serve. Note: If using fish fillet, spnnkle Wlth salt and cut into four pieces then skewer. Heat the grill and brush it with a little oil to prevent the fish from sttcktng to the grill pan. then follow the rectpe from Step 3
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Beat the egg yolks lightly 1n a bowl and set as1de.
Nutrition Facts
Servings 1 serving
- Amount Per Serving
- Calories 185.5kcal
- % Daily Value *
- Total Fat 9.7g15%
- Saturated Fat 2.6g13%
- Cholesterol 307.5mg103%
- Sodium 55.5mg3%
- Total Carbohydrate 0.9g1%
- Dietary Fiber 0.0g0%
- Sugars 0.9g
- Protein 21.2g43%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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