Grilled Pork Bbq
Description
This American main features Tablespoons extra virgin olive oil, Lemon, juiced, Pork loin roughly 7 pounds in weight (on the bone, scored 1/4-inch apart. It delivers hearty, protein-packed satisfaction, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Season the salmon fillets and lightly drizzle them in olive oil.
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Season the courgettes and asparagus with salt.
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Heat a griddle pan (or, ideally, use a barbecue) and, when very hot,
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sear the salmon and vegetables until nicely char-grilled.
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This should only take a few minutes on each side.
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Meanwhile, make your dressing.
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In a pestle and mortar, bash the thyme with a pinch of salt until nicely bruised (or you can finely
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chop the thyme if you don t own a pestle).
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Pour in the olive oil and lemon juice and stir.
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Remove the salmon and vegetables from the heat.
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Toss the vegetables with the rocket, drizzle with the dressing and serve with the salmon.
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Finish off with a bit more dressing drizzled over the salmon.
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Serve with half a lemon.
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Lovely.
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Prep Time: 15 minutes Cook Time: 15 minutes
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 150.5kcal
- % Daily Value *
- Total Fat 15.4g24%
- Saturated Fat 2.2g12%
- Cholesterol 9.0mg3%
- Sodium 7.8mg1%
- Total Carbohydrate 0.0g0%
- Dietary Fiber 0.0g0%
- Sugars 0.0g
- Protein 3.2g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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