Grilled Pork Marinade
Description
This British sauce features Pork chops or loin, MARINADE***, Limes, juice from (about 1/3 to 1/2 cup, Vegetable oil. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Mop: Juice of 1 or 2 limes Meat: Pork (it rules!) boneless chops, pork loin
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cut into 3/4 inch thick slabs or anything similar.
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Not too much fatlean is good.
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Combine the ingredients for the marinade.
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Trim the pork, place in a dish sized so that the marinade completely covers the pork.
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marinate 4 - 6 hours.
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Over a fairly hot fire,
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grill the pork steaks until they reach at least 150F internally (I check it with an instant read thermometer).
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Should take about 6 to 7 minutes a side.
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Mop once on each side with fresh lime juice.
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If you aren't into lime, skip the mop.
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Serve with black beans and rice.
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Not bad for an Irishman!
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 303.6kcal
- % Daily Value *
- Total Fat 15.1g24%
- Saturated Fat 4.7g24%
- Cholesterol 90.8mg31%
- Sodium 1289.7mg54%
- Total Carbohydrate 2.0g1%
- Dietary Fiber 0.2g1%
- Sugars 0.7g
- Protein 33.2g67%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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