Grilled Portobella Mushrooms With Mango Chutn
Description
This Indian side-dish features Mushrooms 1. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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large ripe mango 1 Red bell pepper 1 jalapeno -pepper (optional) -soy sauce vinegar 1 ts Miso 1 bunch arugula -lettuce Carefully
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remove stems from mushrooms (use for soup) and clean them thoroughly.
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Marinate in vinegar/miso/soy sauce for an hour or so.
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Dice the mango and pepper, chop the jalapeno, and toss with a little vinegar.
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Clean the lettuce and separate into single leaves.
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Grill the mushrooms on both sides.
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When grilling the top, turn the mushroom 90 degrees halfway through to get a square or diamond crosshatch pattern.
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serve , fan 3 lettuce leaves on the plate, center the mushroom, and
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place a dollop of chutney on either side.
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Enjoy!
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~ Dave Garland
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 22.0kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.0g0%
- Cholesterol 0.0mg0%
- Sodium 5.0mg1%
- Total Carbohydrate 3.3g2%
- Dietary Fiber 1.0g4%
- Sugars 2.0g
- Protein 3.1g7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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