Grilled Rockfish With Garlic & Basil

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Servings: 4 Difficulty: Intermediate
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Southern-style savory and satisfying main that brings home-style flavor to your table
Grilled Rockfish With Garlic & Basil recipe image
Grilled Rockfish With Garlic & Basil recipe image
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Grilled Rockfish With Garlic & Basil

Author: chefs-mate Cooking Method: Cuisine: Courses:
Difficulty: Intermediate
Servings: 4 Calories: 525.6

Description

This Southern main features Rockfish filet, Oil, Lemon juice, Butter, Clove; finely. It delivers smooth, comforting richness, bright, zesty notes. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. chopped 2 tb Basil, fresh; chopped 1 ds Cayenne pepper
  2. Marinate the fish in the oil and lemon juice for at least 30 minutes before grilling.
  3. Grill for 10 to 15 min, turning only once.
  4. Time depends on the thickness of your fish.
  5. Heat the butter and stew the garlic for 3 min stirring constantly to make sure it doesn't brown.
  6. Add the basil, cayenne pepper and remove from the heat.
  7. Either pour the garlic butter over the fish or serve it in a gravy boat on the side

Nutrition Facts

Servings 4

Amount Per Serving
Calories 525.6kcal
% Daily Value *
Total Fat 32.5g50%
Saturated Fat 11.6g58%
Cholesterol 145.8mg49%
Sodium 221.3mg10%
Total Carbohydrate 0.3g1%
Dietary Fiber 0.0g0%
Sugars 0.1g
Protein 52.4g105%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, basil, butter, clove, filet, finely, fish, garlic, grilled, grilling, juice, lemon, main, oil, rockfish, southern, title, vegetarian, with
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