Grilled Tofu Salad
Description
This Mediterranean salad features &# 226;ÂÂ2 cups cold, richly flavored, Cloves garlic, minced or grated, Tablespoons soy sauce or. It delivers aromatic, well-seasoned taste. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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with a microplane grater liquid aminos (such as BraggâÂÂs) (one 10-ounce package) stEamed oR bakeD seItan cuTlets MAKES: 4 PORTIONS OF SEITAN TIME: ABOUT 45 MINUTES Seitan, that clever âÂÂmeat from wheatâ still ushers in questions from newbies: what is it, what do you do with it, and how do you pronounce it?
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Let it be a mystery no longer!
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If you can knead dough, you can make say-tan (and itâÂÂs easier than making bread).
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These rustic cutlets are the easiest version of the ultra-simple steamed seitan IâÂÂve been making for years, but you can also
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bake them for a dense, chewy texture.
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Either way, just
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mix ,
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wrap , and
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cook for a succu- lent, handmade veggie protein that loves marinades and is great on the
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grill for a âÂÂmeatyâ salad topping.
Nutrition Facts
Servings 2 cups
- Amount Per Serving
- Calories 350.2kcal
- % Daily Value *
- Total Fat 13.5g21%
- Saturated Fat 1.9g10%
- Cholesterol 0.0mg0%
- Sodium 638.7mg27%
- Total Carbohydrate 50.0g17%
- Dietary Fiber 5.7g23%
- Sugars 0.8g
- Protein 10.5g21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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