Grilled Tofu Salad
Description
This Thai salad features G baby green beans, halved, Small red radishes, thinly sliced, Carrot. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Place sweet potato and the water in a microwave-safe bowl; microwave on High (100%) for 5 minutes or until tender.
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Stand for 1 minute.
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Mash.
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Cook quinoa in a saucepan of boiling water for 10 minutes or until tender.
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Drain.
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Add quinoa, cannellini beans, onion, cumin, turmeric and salt to sweet potato mash.
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Using damp hands, shape 1/2-cup measures of mixture into patties.
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Place sesame seeds on a large flat plate.
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Press patties into seeds to lightly coat.
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Heat oil in a large frying pan over moderate heat.
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Cook patties, in batches, for 3 minutes each side or until golden.
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Drain on paper towel.
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Cook green beans in a saucepan of boiling water for under cold water.
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Combine green beans, radish and carrot in a bowl.
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Whisk juice and extra oil in a jug.
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Add to beans; toss to combine.
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Season.
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Serve patties with salad.
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Grilled Tofu Skewers with Cashew Sauce
Nutrition Facts
Servings 4 servings
- Amount Per Serving
- Calories 262.4kcal
- % Daily Value *
- Total Fat 19.0g30%
- Saturated Fat 6.9g35%
- Cholesterol 0.0mg0%
- Sodium 89.2mg4%
- Total Carbohydrate 20.6g7%
- Dietary Fiber 4.7g19%
- Sugars 8.1g
- Protein 7.1g15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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