Gulf-Style Creole Fish

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Servings: 6 Difficulty: Intermediate
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Creole-style light and flavorful appetizer that brings home-style flavor to your table
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This Creole appetizer features Butter or margarine, Green bell pepper, chopped, Onion, finely chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

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Gulf-Style Creole Fish

Author: chefs-mate Cooking Method: , Cuisine: , Courses:
Difficulty: Intermediate
Servings: 6 Calories: 406.1

Description

This Creole appetizer features Butter or margarine, Green bell pepper, chopped, Onion, finely chopped. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Hot cooked rice Lemon wedges 1.
  2. Melt butter in a large skillet over medium
  3. heat ;
  4. add bell pepper and onion and
  5. cook 6 to 8 minutes or until tender, stirring occasionally.
  6. Add fish and cook 5 minutes or until fish is opaque, stirring occasionally.
  7. Stir in tomatoes, tomato paste, mushrooms and seasoning.
  8. Bring to a boil, reduce heat and simmer 10 to 15 minutes or until slightly thickened.
  9. Stir in minced clams and cook, uncovered, 2 minutes until thoroughly heated, stirring occasionally.
  10. Serve with rice, garnished with lemon wedges

Nutrition Facts

Servings 6

Amount Per Serving
Calories 406.1kcal
% Daily Value *
Total Fat 12.3g19%
Saturated Fat 3.2g16%
Cholesterol 82.8mg28%
Sodium 1726.1mg72%
Total Carbohydrate 30.6g11%
Dietary Fiber 6.6g27%
Sugars 15.7g
Protein 44.8g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bell, blend, boiling, butter, cajun, chopped, clams,minced,drained65oz, creole, fish, green, gulfstyle, margarine, mushrooms, onion,finely, other, paste6oz, pepper,chopped, seafood, seasoning
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