Ham & Shrimp Creole
Description
This Creole main features Butter, Canned tomatoes, Hot water or stock, Onion flakes, Salt. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Melt butter in a 2.5 qt heavy saucepan. Remove from heat. Blend in flour and cook over low heat until the mixture is a medium to dark brown. Remove from heat and add the next 11 ingredients. Simmer 20 minutes, covered. Add ham, shrimp and lemon juice. Cook uncovered, for 10 minutes or until shrimp turn pink. Serve over hot cooked rice
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Diced green pepper
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Diced, cooked ham
Nutrition Facts
Servings 6
- Amount Per Serving
- Calories 223.5kcal
- % Daily Value *
- Total Fat 10.3g16%
- Saturated Fat 5.9g30%
- Cholesterol 110.4mg37%
- Sodium 15037.3mg627%
- Total Carbohydrate 20.4g7%
- Dietary Fiber 4.0g16%
- Sugars 6.7g
- Protein 15.0g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
amp, blending, butter, canned, chili, chopped, creole, fish, flakes, flour, garlic, ham, hot, juice, lemon, main, onion, parsley, paste, peeled
