This Harvest Soup is a rich, velvety blend of tender chicken, sweet pumpkin, and aromatic spices like curry powder and cloves. The addition of skim milk and cornstarch creates a luxurious texture without being overly heavy, while sautéed onions provide a savory base. ItâÂÂs a comforting bowl of warmth that feels both rustic and refined. Ideal for family dinners or meal prep, this soup brings together simple pantry staples into a deeply satisfying dish. The subtle heat from curry and pepper balances the sweetness of the pumpkin and tomatoes, creating a harmonious flavor profile. Serve with crusty bread for soaking up every last drop.
Harvest Soup
Description
This Harvest Soup is a rich, velvety blend of tender chicken, sweet pumpkin, and aromatic spices like curry powder and cloves. The addition of skim milk and cornstarch creates a luxurious texture without being overly heavy, while saut&# 195;©ed onions provide a savory base. ItâÂÂs a comforting bowl of warmth that feels both rustic and refined. Ideal for family dinners or meal prep, this soup brings together simple pantry staples into a deeply satisfying dish. The subtle heat from curry and pepper balances the sweetness of the pumpkin and tomatoes, creating a harmonious flavor profile. Serve with crusty bread for soaking up every last drop.Ingredients
Directions
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In a large saucepan, heat the oil over medium heat and sauté the chopped onions until soft and translucent, about 5 minutes.
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Stir in the canned chicken, pumpkin, crushed tomatoes, chicken broth, sugar, salt, curry powder, pepper, and crushed cloves.
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Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 10 minutes to allow flavors to meld.
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In a small bowl, whisk together the skim milk and cornstarch until smooth and free of lumps.
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Slowly pour the milk mixture into the simmering soup while stirring constantly to prevent curdling.
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Continue to cook, stirring frequently, until the soup has thickened slightly and is heated through, about 3-5 minutes.
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Taste and adjust seasoning if needed, then serve hot.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 774.1kcal
- % Daily Value *
- Total Fat 39.8g62%
- Saturated Fat 10.5g53%
- Cholesterol 267.0mg89%
- Sodium 248.4mg11%
- Total Carbohydrate 5.6g2%
- Dietary Fiber 1.0g4%
- Sugars 2.5g
- Protein 81.7g164%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
