Hearty Beef Supper
Description
This Italian main features Lean Ground Beef, Onion; Chopped, Lg, Cracked Wheat; Uncooked, Tomato; Fresh. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
-
Cook and stir the meat and onion in a large skillet until the meat is brown.
-
Drain off the excess fat.
-
Stir in the remaining ingredients except the grated Parmesan Cheese.
-
Heat to boiling then
-
reduce the
-
heat and
-
simmer , covered, stirring occasionally, until the wheat is tender, about 30 minutes.
-
(A small amount of water can be added if necessary.)
-
Stir in the cheese and
-
garnish with additional snipped parsley and/or Parmesan Cheese.
Nutrition Facts
Servings 7
- Amount Per Serving
- Calories 676.6kcal
- % Daily Value *
- Total Fat 32.1g50%
- Saturated Fat 14.6g73%
- Cholesterol 200.9mg67%
- Sodium 7949.3mg332%
- Total Carbohydrate 12.2g5%
- Dietary Fiber 2.8g12%
- Sugars 5.9g
- Protein 76.6g154%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
beef, boiling, bouillon, cheese, chopped, cracked, fresh, garlic, grated, ground, hearty, instant, italian, lean, leaves, main, minced, onion, oregano, parmesan
