Hoo La Beef B1

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Servings: 6 Difficulty: Intermediate
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Chinese-style savory and satisfying main that brings home-style flavor to your table
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Hoo La Beef B1

Author: chefs-mate Cuisine: Courses:
Difficulty: Intermediate
Servings: 6 Calories: 469.7

Description

This Chinese main features Flank steak, Onion, thinly sliced, Soy sauce, Sugar. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Cut flank steak against grain 1/5 in.
  2. thick, 2 in.
  3. long.
  4. Mix all ingredients except corn oil.
  5. Marinate meat 1 hour to let flavor penetrate.
  6. Preheat wok.
  7. Heat corn oil.
  8. Put in marinade and beef.
  9. Stir until desired doneness is achieved.
  10. Temperature(s): HOT Effort: AVERAGE Time: 01:20 Occasion: HOLIDAY BEVERAGE: WARM SAKI

Nutrition Facts

Servings 6

Amount Per Serving
Calories 469.7kcal
% Daily Value *
Total Fat 29.5g46%
Saturated Fat 9.5g48%
Cholesterol 93.1mg32%
Sodium 717.2mg30%
Total Carbohydrate 14.9g5%
Dietary Fiber 0.8g4%
Sugars 12.4g
Protein 34.3g69%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beef, black, chinese, corn, flank, hoo, main, oil, onion, pepper, sauce, sesame, sliced, soy, steak, sugar, thinly, title
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