Hot ‘N Spicy Barbecued Chicken – Cooking Ligh
Description
This American main features Reduced-calorie catsup, Firmly packed brown sugar, Lemon juice, Worcestershire sauce, Water. It delivers aromatic, well-seasoned taste, sweet, indulgent flavor. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.Ingredients
Directions
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Heat oil or butter in a skillet over medium-high heat.
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Add Garlic powder, Pepper, Garlic powder and cook until tender.
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Add Worcestershire sauce, Hot sauce and heat through.
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Season to taste and serve immediately.
Nutrition Facts
Servings 8
- Amount Per Serving
- Calories 72.9kcal
- % Daily Value *
- Total Fat 0.3g1%
- Saturated Fat 0.1g1%
- Cholesterol 0.0mg0%
- Sodium 292.7mg13%
- Total Carbohydrate 18.2g7%
- Dietary Fiber 0.9g4%
- Sugars 15.4g
- Protein 0.7g2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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