Hummus Bi Tahini (Chick Pea and Sesame Puree)

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Servings: 4 Difficulty: Beginner
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Greek-style classic dip that brings home-style flavor to your table
Hummus Bi Tahini (Chick Pea and Sesame Puree recipe image
Hummus Bi Tahini (Chick Pea and Sesame Puree recipe image
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Hummus Bi Tahini (Chick Pea and Sesame Puree)

Author: chefs-mate Cuisine: Courses:
Difficulty: Beginner
Servings: 4 Calories: 57.4

Description

This Greek dip features Chick peas, Water, Tahini, Lemon juice, Garlic; crushed. It delivers aromatic, well-seasoned taste, bright, zesty notes. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

Directions

  1. Heat oil or butter in a skillet over medium-high heat.
  2. Add garlic; crushed and cook until tender.
  3. Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 57.4kcal
% Daily Value *
Total Fat 0.3g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 3.6mg1%
Total Carbohydrate 11.0g4%
Dietary Fiber 3.5g15%
Sugars 4.1g
Protein 3.5g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: chick, crushed, dip, garlic, greek, hummus, juice, lemon, pea, peas, puree, sesame, tahini, title, vegan, water
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